I have been wagering on the internet or at land based gambling dens for a lot of years. I have been taught, the addiction usually will take a hold of you and you won’t even see it till you are broke. Especially if you are on a run. I have gone through many thousands of clams in only a tiny period of time and even still on occasion, I will go a bit too long. It seems you are just having fun up until you choose to consider your losses and the anguish settles in, and then you continue advising yourself "I will be able to gain it back" a number of times. It doesn’t work. Then you feel sick to your abdomen and the more you try the quicker you spend.
When you discover that you are up, STAY in the Black! When you start to fritter away, don’t tell yourself, "well just maybe one more" a number of times, believe in me, this scheme RARELY ever functions. Say you are playing on one armed bandits, keep a pot separate before starting your play. DON’T exceed this cap, regardless of how tempting. If you happen to succeed, put the winnings in a different pot. Do not wager your earnings no matter what. Once you have played through your initial set limit, stop. Back off, regardless if it is on the net or at a land based casino, don’t stay at the tables or machines. Always remember, there no doubt will be other days, another time. Clearly, this technique can function for any game that you gamble on, be it bingo, poker, electronic poker, keno, chemin de fer or any other game.
Remember, wagering should be FUN not demanding, sickening work! If you aren’t having fun yourself, you do not belong at the casinos. If you cannot pay for the squanderings, don’t ever start.